Ahhh, the weekend is almost here. After going on a nice fast bike ride yesterday (@ 20mph+), I'm off on a long trip tomorrow (50+ miles). Then swimming in open water on Sunday. It looks like the training is all coming together, and I should be all ready for New York City Triathlon next week. In case you want to come out on a cheer for me, you have to be up at 6:30am on the 18th. Don't feel bad, at least it won't be too hot!